I do a form of EMDR called Emotional Recycling to help clients recover from trauma.

Response based practice changes the healing of those that have experienced violence.

This video is not meant to blame or shame a parent for what they did or did not do but more for information and what we can do now to heal and/or is also information for parents who need some guidance. We often did not learn this information from our own families.

Many people think differently and we need to meet them where there are at rather than try to change them.

This can really help when feeling anxious or overwhelmed.

Nathan Peterson has some great videos for people who struggle with OCD or OCD tendencies. Also check out Jenna Overbaugh https://jennaoverbaughlpc.com

People are often trying to find a way to cope, and substance use and behavioural responses are often a way of doing that.

I bring Emotion Focused therapy into my Couples and Family Sessions. Many people have shared how much it shifted their relationships.

For more support with Video Game Addiction please check out https://gamequitters.com

We all have different parts and exploring those with a client can help them immensely!